Beneath the skin, especially in the lower half of the body is a large number of fat cells that are just under the skin and form those orange peel type effects everyone knows as cellulite. Most women carry excess fats in thighs and buttocks, but cellulite is not confined to the overweight as it is in actuality, the lumpy substance that looks more like cottage cheese that forms beneath the skin.

As the collection of fats push against the connective tissue, it tends to cause the surface of the skin to dimple or pucker and visually look lumpy; giving you what is referred to as cellulite. Health experts have been trying to discover the cause of cellulite for some time as it is not a condition that affects every woman but they believe it does have some connection to the way the fat cells are made and possibly how toxins enter and are stored within the body.

One thing is for certain though ad that is cellulite increases with age which is partly due to the reduction of collagen and elastin in the system which is why we tend to have more wrinkles as we get older. It is classified as a hormonal imbalance experienced by women and seldom appears on males as normally fat stored in the thighs and buttock is the same as fat stored all over the body so no difference is observed.

How To Reduce Cellulite...

Cellulite often goes unnoticed for the majority of the time for most people and is only seen when a person has their thigh muscles compressed in the case of squatting for example or when the skin is pinched in the thigh area and the puckered skin becomes apparent and the fat can be felt but most women suffer with cellulite to some degree. There are several factors that contribute to cellulite build-up: genetics probably, gender, the amount of excess fats in your body, age is a major factor and the thickness of the skin are all instrumental to the presence of cellulite over the thighs and how visible it is, even at a distance.

As the reasons for cellulites formation is still a mystery, no complete treatment has been devised to rid the condition from people who suffer with is badly even though there are many cellulite creams that claim to rid someone of it. One method that hides the cellulite quite well by puffing the skin is deep massage and an increasing number of clinics are now offering this therapy.

Perhaps the most drastic is liposuction where fat is literally sucked from the body or the more expensive procedure of injecting certain chemicals in a process called mesotherapy. The problem is liposuction is not designed for removing this type of fat but for deeper fat and not that stuck in connective tissue so cannot claim to be a best treatment fro the condition.

A number of cosmetic manufacturers claim their creams are an effective method of cellulite removal but it would seem these are just a method of making the condition less visible and as yet no definitive treatment exists. The most successful regimes so far are to adopt regular exercise, a good nutritious low-fat diet plan and reduce extra weight where possible.

If this is also followed by the adoption of drinking plenty of fresh water every day; unwanted toxins which can help in the formation of cellulite in the tissue are gradually removed.

How To Reduce Cellulite

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