February 9, 2008
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The problem with losing cellulite is the fat cells are trapped under the skin in the fibers and this is why the skin has the strange dimpled or puckered look, a little like the surface of an orange. Losing cellulite has become a serious problem for many women around the world as most of them develop it to lesser or greater degrees as they get older. There are many causes of cellulites just as there are many methods of losing cellulite, however if you are lucky enough to eradicate it, you can have the equally hard task of keeping it off.
Cellulite is more usual on women than men mainly due to the way muscle, connective tissue and fat are distributed in the skin, and as far as women are concerned those areas are the thighs, buttocks and tummy. Some of this is because men normally have lower amounts of body fat than women. This storage of fat is aided by the female hormone estrogen as additional fat is required by the woman during menstruation, pregnancy and when breast milk is required.
There are other causes of cellulite including being overweight, although this is not a direct reason but it can make the cellulite worse. Pregnancy is another reason because a woman’s body experiences changes like the increased fatty deposits, weight gain and water retention.
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Most experts agree that the best way of losing cellulite is a low calorie balanced diet with food that has high fiber content and to increase the amount of exercise taken. One simple cellulite treatment is the use of a tanning bed because the darker the skin the less noticeable the cellulite is. Where cellulite is a hormonal problem, and probably the most common cause; losing cellulite through diet and exercise may not be sufficient. Other than eating healthily with lots of exercise, other methods of losing cellulite include massage, cellulite creams, which can make the skin more elastic and hide the cellulite as well as those that claim to burn the cellulite away, as well as giving up cigarettes.
Some women go one stage further and have liposuction cellulite treatment which removes the cellulite deposits by sucking it out of the skin through small incisions. This suction breaks through the deposited fats, massages the affected area with rollers attached and the connective fibers that hold fats, until the toxins and water are expelled. Liposuction is a method of losing cellulite that is effective but unless you maintain healthy habits afterwards, it can return and often in different areas.
Although cellulite is not an illness or medical condition it can be an indication of an unhealthy lifestyle in the individual affected. The cause of cellulite is the first step but losing cellulite but does require a change in an affected individual’s lifestyle if they want to be free of it completely.
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