The unsightly marks that look like orange peel on areas of a women’s body is a problem for those who are desperately trying to lose cellulite. Although not life threatening, losing cellulite is the aim of any woman (or man) that sufferers with it and of course it tends to get worse with age. There are many causes of cellulites just as there are many methods of losing cellulite, however if you are lucky enough to eradicate it, you can have the equally hard task of keeping it off.

Although men can suffer with cellulite, it is mainly found on women, usually at the back of their thighs, tummy and buttocks because of differences in the way the muscle and tissues are distributed. Men generally tend to have lower amounts of body fat, whilst women have higher amounts. This storage of fat is aided by the female hormone estrogen as additional fat is required by the woman during menstruation, pregnancy and when breast milk is required.

Although not necessarily a direct reason, being overweight is one of the contributing causes of cellulite. During pregnancy, a woman’s body goes through a number of changes during which time there is an increase in fat deposits, overall weight gain and the retention of water.

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Most experts agree that the best way of losing cellulite is a low calorie balanced diet with food that has high fiber content and to increase the amount of exercise taken. As a cosmetic solution, tanning works quite well, because although the cellulite hasn’t actually gone, it seems to disappear because the dark skin camouflages it. It is still thought that the most common reason why some women are more prone to having cellulite is a hormonal imbalance so losing cellulite with plenty of exercise under these circumstances may not be enough. Apart from healthy eating habits and exercise, cellulite treatment comprising of a massage, special cellulite burning creams, water therapy and giving up smoking will all help in losing cellulite.

A more extreme method of cellulite treatment is liposuction for example, which removes accumulated fats from the muscles surgically and in this process a suction pump is allowed to penetrate through small incisions made on the skin. The fatty deposits are massaged with rollers which combined with the suction, helps to break them down so that the trapped water and toxins are removed. Liposuction is a method of losing cellulite that is effective but unless you maintain healthy habits afterwards, it can return and often in different areas.

Cellulite is neither a medical condition nor a life threatening illness but does bring misery to many women and is normally an indication of an unhealthy lifestyle. So once the cause of cellulite has been ascertained in a person then it should be easy to work out what cellulite treatment will be the most efficient in losing cellulite permanently.

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