The unsightly marks that look like orange peel on areas of a women’s body is a problem for those who are desperately trying to lose cellulite. Although not life threatening, losing cellulite is the aim of any woman (or man) that sufferers with it and of course it tends to get worse with age. There are many causes of cellulites just as there are many methods of losing cellulite, however if you are lucky enough to eradicate it, you can have the equally hard task of keeping it off.

Cellulite is more usual on women than men mainly due to the way muscle, connective tissue and fat are distributed in the skin, and as far as women are concerned those areas are the thighs, buttocks and tummy. Men generally tend to have lower amounts of body fat, whilst women have higher amounts. This storage of fat is aided by the female hormone estrogen as additional fat is required by the woman during menstruation, pregnancy and when breast milk is required.

Although not necessarily a direct reason, being overweight is one of the contributing causes of cellulite. Another reason is pregnancy as a woman’s body goes through a number of changes during this period including weight gain, water retention and an increase in fat deposits.

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Most experts agree that the best way of losing cellulite is a low calorie balanced diet with food that has high fiber content and to increase the amount of exercise taken. Tanning sometimes helps because is even believed that cellulite is not noticeable on darker skins. It is still thought that the most common reason why some women are more prone to having cellulite is a hormonal imbalance so losing cellulite with plenty of exercise under these circumstances may not be enough. However, there are other cellulite treatments you can use such as massaging the affected areas, water therapy to flush the system, creams that burn the cellulite and of course giving up the cigarettes.

A more extreme method of cellulite treatment is liposuction for example, which removes accumulated fats from the muscles surgically and in this process a suction pump is allowed to penetrate through small incisions made on the skin. This suction breaks through the deposited fats, massages the affected area with rollers attached and the connective fibers that hold fats, until the toxins and water are expelled. This is one of the more elaborate and expensive methods of losing cellulite and not a form of cellulite treatment every woman wants to undergo.

However, cellulite is not an illness or a disease but it highlights a generally unhealthy lifestyle. Finding the cause of cellulite in each person is the first step to treating the cellulite and then hopefully as a method of losing cellulite completely.

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